Helping women over 35 and female recreational athletes achieve lasting strength, peak performance, and menopause readiness with personalized longevity and fitness consulting.
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Molt Wellness: Plotting and Guiding Your Unique Path to a Resilient and Active Future
Hi! I'm Stevie...
I am a Physician Assistant with 7 years of experience. I began my career in the Army and later specialized in Precision Medicine as well as Psychedelic Assisted Therapy. Recently, I transitioned into precision health consulting because I believe I can help people in a more powerful way through a coaching model that is wellness focused. Now, I help people create personalized health plans utilizing genomics and breath analysis. With all of this personalized data, I am able to guide clients towards a healthier lifestyle based on their individual goals.Â
When working with me, expect to learn a lot about yourself both physically and mentally and prepare to have some fun along the way. In this process you will not only acquire the tools your body needs to feel great as you age, but also to live your best life now! Ready to get started on a customized wellness adventure as unique as your own fingerprint? Join me on a journey to tackle your health goals this year!
SHOW ME HOW!
Who I help...
Are you a driven, hardworking woman who feels like keeping up with your health has become a maze of conflicting advice?
Between the endless diet trends, workout routines, and wellness gurus, it’s hard to know what will actually work for you. What if you could finally understand how your body is functioning at this exact point in your life and get clear, actionable steps to make real progress?
Imagine a wellness journey that’s built specifically for you, guided by someone who truly understands the unique challenges you face at this stage of life. I’m here to help you tune out the noise and focus on what works for your body.
My approach combines science-backed assessments of hormone health, epigenetics, gut health and key blood markers to identify your body’s specific needs and break through any plateaus.
Whether you're aiming to regain strength, keep up with the life you love, or finally feel like yourself again in a body that's changing, I’m here to guide you with real, personalized support that actually works.
I’ll be your dedicated coach, co-pilot, and advocate every step of the way helping you create lasting, positive change so you can thrive with confidence and vitality for a long time to come.
I Want That!
  Is this you?
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You want to be healthier but don't know where to start.
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Your metabolism feels sluggish and your body isn’t responding the way it used to.
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You’ve hit a plateau and feel stuck, even though you're trying to make changes.
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You’re overwhelmed by conflicting nutrition advice and second-guess everything you eat.
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You're confused by all the longevity talk and unsure how to apply it to your own life.
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You’ve looked into your genetics or labs but don’t know what to do with the information.
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You’re tired of feeling dismissed or rushed by doctors when you ask for help.
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You’re working out but feel depleted, not energized.
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You're unsure how hard you should be training or how to structure workouts that actually move the needle.
Then You’re In Luck!
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Embark on a personalized wellness journey that integrates precision health consulting and evidence-backed methods for sustainable health outcomes.
Navigating the complexities of nutrition and exercise can be overwhelming. If you find yourself unsure about the right foods to eat, the amount of exercise you need, or how to increase your health and lifespan. This evidence-based approach ensures your health and wellness strategies are not only personalized but also grounded in scientific understanding.
Using epigenetics, gut health testing and precision labs we can tailor recommendations specific to your body's requirements. Whether you're focused on weight management, body composition, longevity, or overall well-being, precision health consulting cuts through the noise with clear, personalized strategies for lasting results.
I'm Stevie, a former Army PA turned precision medicine enthusiast. Join me on a unique journey, weaving the latest health tech and a touch of unconventional wisdom. Curious for more? The adventure has just begun.
COMMING SOON! - Explore a curated selection of premium supplements and cutting-edge health tests. Elevate your well-being with evidence-based products, designed to empower your journey towards optimal health.
9Â lab tests you should be tracking, and your doctor is probably not ordering.
Want to start advocating for your own health? Grab this PDF as a first step!
